We’ve analyzed the scientific literature—from large-scale meta-analyses to double-blind clinical trials—to bring you the definitive ranking of joint health supplements....

While the exact causes of neurodegenerative brain diseases like Alzheimer’s and dementia are still largely unknown, researchers have been able...

Scientists asked people to add 2 tablespoons of olive oil to their daily meals. They tracked what happened. The results...

DEPENDING ON WHO you ask, there are plenty of ways the weather can impact human health. People with knee arthritis say...

Libido at zero? Horniness — or the lack thereof — can be a key indicator of overall well-being. Tennessee Williams wrote...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, distracted...

Whether you drink coffee to jump-start your day or just because you enjoy it, the habit has some real health...

Beetroot (Beta vulgaris), also known simply as beets, has long been valued for its earthy flavor and deep crimson color...

Malaysia’s public healthcare system is under immense strain due to the shortage of doctors and nurses. The number of healthcare...

At my annual OB/GYN appointment, I tug at my robe and pick at my cuticles as I ask my doctor...

Some of the world’s healthiest and longest-living people follow the practice of “hara hachi bu” – an eating philosophy rooted...

There’s promising new research to report in efforts to reverse baldness: A new study shows how restorative hair growth can...

We all think we know how to brush our teeth – a scrub morning and night, a rinse with water...

Prebiotics are dietary fibers that feed the beneficial bacteria in the gut, helping them stay in a healthy balance and...

The healthcare group’s first flagship private hospital sets a new benchmark for community-based care in Selangor. Selgate Corporation marks a...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to help...

If you take cholesterol-lowering drugs called statins, you may have noticed a flurry of news coverage since late October 2025...

Almonds and pistachios are tree nuts that are packed with healthy fats, vitamins, minerals, and plant-based protein. They are commonly...

Each year on October 20th, World Osteoporosis Day recalls the value of bone health. Osteoporosis, or the “silent bone disease,”...

There are about 1,600 mushroom species, but only 100 are recognized as edible.Consuming these safe-to-eat mushrooms is linked to a...

More than just dead matter, hair is an archive of your body’s secrets. At once deeply personal and publicly scrutinised, hair...

My travels with autism started long before my diagnosis at the age of three years and three months. My family noticed...

Reducing cholesterol levels might not just be good for your heart; they might also be effective at reducing your risk...

Brushing your teeth can save not just your smile—it can save your brain. Based on a new study, published in...

Drawn by lower prices and the convenience of a specialised team caring for their newborns, more parents from Singapore are...

Coffee is known for its energizing effects, and research has linked it to a lower risk of chronic conditions like...

How fast we lose teeth in old age has been linked to a person’s risk of dying in a comprehensive...

Caffeine is so widespread these days it seems like everybody has a cup of coffee or tea in the morning,...

You know you should brush teeth twice and floss once a day at a minimum to keep your teeth clean...

Families whose children were offered free school meals are joining non-profit groups calling for the flagship government programme to be...