Jane Seymour has been a Hollywood staple ever since she burst onto our screens in 1973 as Solitaire in Live and Let Die, alongside Roger Moore as James Bond. The redheaded star seems to have barely aged since her breakout role, all thanks to some key habits she embedded into her daily routine. Jane spoke to People about how she stays energetic and healthy at 74 years old, sharing that she liked to start the morning with an unusual move. “First, I wiggle before I jump out of bed, just to make sure all the bits are moving,” she explained.
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